@maverick

Andrew Huberman hosts Dr Andy Galpin for a focused discussion on the science of strength and hypertrophy training. Galpin argues that resistance…

Dr. Chris Thompson, a gastroenterologist and interventional endoscopist who has pioneered new endoscopic procedures for treating obesity and…

Andrew Huberman hosts Dr Andy Galpin, an expert in exercise science, for a comprehensive walkthrough of the nine major physiological adaptations that…

Andrew Huberman hosts Dr Oded Rechavi, a geneticist whose laboratory studies transgenerational inheritance — specifically whether acquired traits,…

Andrew Huberman interviews Dr Jared Rutter, one of the world's leading experts on mitochondria and cellular metabolism. Dr. Rutter argues that what…

Andrew Huberman interviews Dr Gina Poe, a neuroscientist specializing in sleep research, in this Huberman Lab Essentials episode. Dr. Poe explains…

Andrew Huberman interviews Dr Chris Palmer, a Harvard psychiatrist, about the relationship between nutrition and mental health. Dr. Palmer begins…

Andrew Huberman interviews Dr Masud Husain, a neurologist and neuroscientist at Oxford, about the neuroscience of motivation, apathy, attention, and…

Andrew Huberman sits down with Rick Rubin — record producer and author — to explore the nature of creativity and the practical processes that support…

Andrew Huberman interviews Ralph Adolphs, a world expert in the neurobiology of emotions at Caltech, covering what emotions are, how they function in…

Dr Sara Gottfried, a physician specializing in precision medicine and female hormonal health, joins Andrew Huberman to discuss hormonal optimization…

Andrew Huberman interviews Dr Fei Fei Li, widely regarded as a foundational figure in modern artificial intelligence, about the origins of AI in…

A neuroscientist and professor at Stanford School of Medicine, Huberman presents a framework for understanding and controlling the four primary…

Andrew Huberman interviews Dr Alan Castel about how memory works, what determines what we remember and forget, and how cognitive function changes…

Andrew Huberman provides a detailed overview of OCD — its prevalence, neural mechanisms, and the range of treatments currently available. He…

Andrew Huberman hosts Cesar Millan — widely known as "the Dog Whisperer" — for a wide-ranging conversation that moves from practical dog-raising…

Dr. Kyle Gillett, a physician specializing in hormone optimization, joins the Huberman Lab Essentials podcast to share practical strategies for male…

Andrew Huberman hosts Ido Portal, founder of movement culture, for a wide-ranging conversation on how movement, awareness, and language intersect to…

Andrew Huberman hosts Dr. Layne Norton for a wide-ranging conversation on the science of nutrition and body composition. Norton explains that…

Andrew Huberman interviews Dr Paul Eastwick, whose research challenges many widely held assumptions about attraction and mate selection. Eastwick's…

Andrew Huberman breaks down the neuroscience underlying flexibility, covering the roles of motor neurons, sensory spindles, Golgi tendon organs, and…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a comprehensive toolkit for optimizing sleep by structuring…

Dr. St-Onge runs one of the few laboratories in the world studying the bidirectional relationship between sleep and food intake. Her controlled…

Dr. Nolan Williams discusses the neuroscience of depression and the emerging treatments that are reshaping psychiatry. He argues that the long-held…

Andrew Huberman presents a detailed exploration of grief through the lens of neuroscience and psychology, arguing that grief is a biological and…

Andrew Huberman hosts Jeff Cavaliere — a master of science in physical therapy and certified strength and conditioning specialist known for his…

Andrew Huberman interviews Dr Eddie Chang, a neurosurgeon and researcher at UCSF, about how the brain produces and processes speech and language. Dr.…

Dr. Nick Epley, a behavioral scientist at the University of Chicago who studies social connection and how people understand the minds of others,…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a comprehensive overview of the science of aggression. He…

Andrew Huberman interviews Dr Kentaro Fujita, a professor of psychology at Ohio State University who specializes in the science of self-control and…

Andrew Huberman interviews Dr. Casey Halpern, chief of stereotactic functional neurosurgery at Penn Medicine, about deep brain stimulation (DBS) and…

Andrew Huberman interviews Dr Paul Conti about practical approaches to mental health, self-exploration, and behavioral change. Dr. Conti argues that…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a detailed breakdown of how the nervous system regulates sugar…

Andrew Huberman hosts Scott Galloway, professor at NYU's Stern School of Business and prominent public educator, for a wide-ranging conversation…

Dr. Erich Jarvis, a neuroscientist at Rockefeller University, joins the Huberman Lab podcast to discuss the neuroscience of speech, language, and…

Andrew Huberman hosts Dr Marc Brackett, professor of psychology at Yale University and director of the Yale Center for Emotional Intelligence, for a…

Andrew Huberman opens by framing memory as a selective bias — the brain does not record all sensory experience, only a fraction of it — and then…

Andrew Huberman hosts Natalie Crawford, a double board-certified physician specializing in obstetrics, gynecology, fertility, and reproductive…

Andrew Huberman speaks with Dr David Anderson about the neurobiology of emotion, aggression, and mating behavior. Anderson argues that emotions are…

Andrew Huberman hosts Dr Dachner Keltner, professor of psychology and co-director of the Greater Good Science Center at UC Berkeley, for a…

Andrew Huberman hosts Dr. Andy Galpin, an exercise physiologist he counts among the small handful of experts whose work directly influences his own…

Andrew Huberman interviews Dr. Marc Breedlove, a pioneering researcher in how hormones shape brain development and behavior. Breedlove presents…