Podcast transcripts, polished for reading

Christian Apologist: The Truth About Christianity (And Why Atheism Is Fading)

Steven Bartlett interviews John Lennox — Oxford mathematician, philosopher, and Christian apologist — across a wide-ranging conversation covering…
The Diary Of A CEO · 4 Jun 2026

The Science & Process of Healing from Grief | Huberman Lab Essentials

Andrew Huberman explains that grief is a biological and psychological process with a beginning, a middle, and an end — and that understanding its…
Andrew Huberman · 28 May 2026

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

Andrew Huberman interviews Jeff Cavaliere — a master of science in physical therapy and certified strength and conditioning specialist — about the…
Andrew Huberman · 25 May 2026

1 Chronicles 18-20

This is a sermon by James de Costobadie, Senior Pastor at Latimer Church, preached on Pentecost Sunday, working through 1 Chronicles 18–20. He argues…
Latimer: Listen · 24 May 2026

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

Dr Eddie Chang, neurosurgeon and chair of neurological surgery at UCSF, joins Andrew Huberman to explore how the brain produces and processes speech…
Andrew Huberman · 21 May 2026

1 Chronicles 17

James de Costobadie preaches on 1 Chronicles 17, one of the most significant passages in the book, in which God makes sweeping dynastic promises to…
Latimer: Listen · 17 May 2026

Understanding & Controlling Aggression | Huberman Lab Essentials

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a comprehensive overview of the science of aggression —…
Andrew Huberman · 14 May 2026

UFO Roundtable: CIA Physicist Proves Aliens Exist!

Steven Bartlett hosts documentary filmmaker Dan Fabian and quantum physicist and former CIA science adviser Hal Puthoff to discuss the recent Trump…
The Diary Of A CEO · 14 May 2026

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Andrew Huberman interviews Dr. Kentaro Fujita, a professor of psychology at Ohio State University who specializes in self-control and motivation.…
Andrew Huberman · 11 May 2026

1 Chronicles 13-16

James de Costobadie preaches through 1 Chronicles 13–16, addressing the theme of disappointment — both for the original post-exilic readers of…
Latimer: Listen · 10 May 2026

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

Andrew Huberman speaks with Dr Casey Halpern, a neurosurgeon specializing in deep brain stimulation (DBS) and focused ultrasound, about how…
Andrew Huberman · 7 May 2026

WW3 Expert: Israel’s Plan To Conquer The Middle East

Professor Jiang, a geopolitical analyst who rose to prominence after three predictions made in 2024 proved accurate — that Trump would win the…
The Diary Of A CEO · 7 May 2026

1 Chronicles 10-12

James de Costobadie preaches through 1 Chronicles 10–12, addressing a congregation he describes as potentially weary and spiritually discouraged —…
Latimer: Listen · 4 May 2026

1 Chronicles 10-12

James de Costobadie preaches through 1 Chronicles 10–12, addressing an audience he describes as potentially weary and spiritually discouraged — much…
Latimer: Listen · 3 May 2026

Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

Dr. Erich Jarvis, a neuroscientist at Rockefeller University, joins the Huberman Lab podcast to discuss the neuroscience of speech, language, and…
Andrew Huberman · 23 Apr 2026

How to Better Regulate Your Emotions | Dr. Marc Brackett

Andrew Huberman hosts Dr Marc Brackett, professor of psychology at Yale University and director of the Yale Center for Emotional Intelligence, for a…
Andrew Huberman · 20 Apr 2026

Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

Andrew Huberman, neuroscientist and professor of neurobiology and ophthalmology at Stanford School of Medicine, presents a focused episode on the…
Andrew Huberman · 16 Apr 2026

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

Andrew Huberman hosts Dr. Andy Galpin, an exercise physiologist, in this Huberman Lab Essentials episode focused on the science of strength,…
Andrew Huberman · 2 Apr 2026

Dr David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!

Stephen Bartlett interviews Dr. David Sinclair, a Harvard professor and longevity researcher, whose lab has developed a method of reversing cellular…
The Diary Of A CEO · 23 Mar 2026 · 2h 29m

Chase Hughes: The 3 "Dark Psychology" Tricks To Read Anyone's Mind!

Steven Bartlett interviews Chase Hughes, a former US Navy Chief specializing in applied behavior and interrogation, about the psychological…
The Diary Of A CEO · 19 Mar 2026 · 1h 56m

The Iran War Expert: I Simulated The Iran War for 20 Years. Here’s What Happens Next

Steven Bartlett interviews Professor Robert Pape, a University of Chicago political scientist who has advised every US White House from 2001 to 2024…
The Diary Of A CEO · 12 Mar 2026 · 1h 28m

Andrew Huberman on Protein Myths, Peptides, and the Science of Feeling Better

Gwyneth Paltrow interviews Stanford neuroscientist and Huberman Lab podcast host Dr. Andrew Huberman in a wide-ranging conversation covering his…
goop · 10 Mar 2026 · 49m

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials

Andrew Huberman, professor of neurobiology and ophthalmology at Stanford School of Medicine, presents a comprehensive overview of how light —…
Andrew Huberman · 26 Feb 2026 · 38m

They're Lying About 'Healthy' Foods & Sugar! Shocking New Research That's Harming You

Jessie Inchauspééé — known as the Glucose Goddess — returns to The Diary of a CEO for a wide-ranging conversation with host Steven Bartlett covering…
The Diary Of A CEO · 26 Feb 2026 · 1h 35m

Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!

Stephen Bartlett hosts social psychologist Jonathan Haidt, author of The Anxious Generation, and Harvard physician Adi Narayan to discuss what they…
The Diary Of A CEO · 16 Feb 2026 · 2h 18m

Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

Steven Bartlett interviews Louisa Nicola, a clinician and academic who has spent the past decade studying the brain, with a particular focus on…
The Diary Of A CEO · 5 Feb 2026 · 2h 4m

Using Play to Rewire & Improve Your Brain | Huberman Lab Essentials

Andrew Huberman, professor of neurobiology and ophthalmology at Stanford School of Medicine, presents a deep dive into the science of play — arguing…
Andrew Huberman · 29 Jan 2026 · 31m

Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki

Andrew Huberman speaks with Dr. Wendy Suzuki, a neuroscientist and professor at NYU, about the science of memory, attention, and brain health. Suzuki…
Andrew Huberman · 15 Jan 2026 · 36m

Dopamine Expert: How TikTok Is Physically Rewiring Your Brain (Permanent Damage?)

Steven Bartlett interviews Dr. Anna Lembke, Chief of the Stanford Addiction Clinic and author of Dopamine Nation, in a wide-ranging conversation…
The Diary Of A CEO · 5 Jan 2026 · 1h 46m

Essentials: Build a Healthy Gut Microbiome | Dr. Justin Sonnenburg

Andrew Huberman interviews Dr Justin Sonnenburg, a microbiologist at Stanford, about the gut microbiome — what it is, how it develops, and how diet…
Andrew Huberman · 11 Dec 2025 · 34m

Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying!

Steven Bartlett interviews Oz Pearlman, author of Read Your Mind: Proven Habits for Success from the World's Greatest Mentalist. Pearlman argues…
The Diary Of A CEO · 23 Oct 2025 · 1h 19m

Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a focused overview of the nutritional building blocks of brain…
Andrew Huberman · 11 Sept 2025 · 32m

Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

Andrew Huberman interviews Dr. Anna Lembke about the neuroscience of dopamine and addiction. Lembke explains that dopamine functions not as a simple…
Andrew Huberman · 26 Jun 2025 · 31m

Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

Andrew Huberman, neuroscientist and professor of neurobiology and ophthalmology at Stanford School of Medicine, presents this Huberman Lab Essentials…
Andrew Huberman · 22 May 2025 · 31m

How to Increase Motivation & Drive | Huberman Lab Essentials

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a detailed breakdown of how dopamine governs motivation,…
Andrew Huberman · 30 Jan 2025 · 34m

Leading Neuroscientist: Stress Leaks Through Skin, Is Contagious, Gives You Belly Fat! Dr Tara Swart

Stephen Bartlett speaks with Dr. Tara Swart, a neuroscientist, former psychiatrist, and executive advisor, about the science of stress, brain change,…
The Diary Of A CEO · 25 Sept 2023 · 2h 4m
Summary